Emma Krnacik

As a former rugby player, I transitioned to CrossFit in 2018 as a more sustainable option for my body. In this space, I’ve found life-long friends and a local community that I value very deeply. I’ve been fortunate enough to channel this love into coaching, where I’m able to encourage others to find confidence in their own bodies through the barbell. You can also find me playing board games with my friends, making DIY furniture (equipped with very little knowledge, ample YouTube videos, and an unwavering belief in myself), or hiking with my dog, Rey.